Regardless of the weight I have lost and the exercise I have done, I need to remember my limits; I have a 56 year old body that has been in very poor shaped for decades. It has limits. And while renewed strength expands those limits, the limits remain.
So for the first time since beginning my conscious health journey I am laid up with a pinched nerve, back spasms and screeching pain I haven't felt in years. It is a good reminder, despite the pain.
Circumcise your hearts, therefore, and be no longer stiff-necked. - Deuteronomy 10
The first reading made me laugh this morning!
Memorial of Saint Clare, Virgin
Daily Mass Readings
Deuteronomy 10:12-22
Psalm 147:12-13, 14-15, 19-20
Matthew 17:22-27
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